Closes in 36:00:00

Staying consistent becomes inevitable.

The Netherlands first Social Performance Club™Capped memberships. Once full, access closes.
CLAIM Membership
SOCIAL PERFORMANCE CLUB
MANA is more than a gym — It’s an environment designed for progress. Where strength, mindset, and recovery come together. Surrounded by people who push you forward.
World-class equipment
Capped memberships
Training, mindset and recovery in one
Coaching & Community
DRIVEN BY MINDSET
Designed for Results
WHY WE BUILD MANA
This is for you if
  • (01)
    You’ve struggled to stay consistent.
  • (02)
    You want to stay in shape year-round, not restart every few months.
  • (03)
    You value structure, like-minded people, and a proper space to train.
  • (04)
    You want a premium environment with world's best equipment.
YOUR Results
What changes when you train at MANA SPC? Progress stops depending on motivation. It becomes part of your system.
Strength & Progress
You build strength steadily, without plateaus or constant resets.
Recovery &
energy
Recover faster and maintain higher energy throughout the day.
Consistency
Training becomes automatic instead of something you negotiate with yourself.
Confidence
You know what you’re doing and why it works.
MANA TEAM

MANA SPC™ is built by coaches with 50,000+ hours of experience, proven across thousands of clients.

CLAIM MEMBERSHIP
Takes 2 min
Elite gym
CAPPED MEMBERSHIPS
Ice Baths & Cold shower
finnish sauna
RED LIGHT THERAPY
TOWEL SERVICE
Professional InBody Scan
BLOODWORK & DOCTOR CONSULTATION
HYPERICE RECOVERY TOOLS
Lounge & Co-Work Space
Reformer PILATES
Uncompromised gainsUncompromised gainsUncompromised gainsUncompromised gainsUncompromised gains
8 Squat racks
Always available during peak hours.
Booty Machines
4 smith machines, specific botty macines
900m2
The best equipment on the market, Purpose-built club designed for performance and recovery.
Uncompromised gainsUncompromised gainsUncompromised gainsUncompromised gainsUncompromised gains
8 Squat racks
Always available during peak hours.
Booty Machines
4 smith machines, specific botty macines
900m2
The best equipment on the market, Purpose-built club designed for performance and recovery.
Uncompromised gainsUncompromised gainsUncompromised gainsUncompromised gainsUncompromised gains
8 Squat racks
Always available during peak hours.
Booty Machines
4 smith machines, specific botty macines
900m2
The best equipment on the market, Purpose-built club designed for performance and recovery.
MEMBERS
Real people. Real progress.
4.9
Google Reviews
For me, one thing has always been at the core of our method: practice what you preach. Fourteen years of staying in top shape to show what’s possible with consistency.
Lars
FOUNDER
After just one month of training, I felt more responsible for my health and discovered what my body is truly capable of. I ultimately lost over 60 kilos and feel stronger than ever!
Natasha
CORE - MEMBER
With 35 kilos of fat loss and a passion for a new lifestyle, MANA has transformed my life. The combination of physical and mental coaching makes it truly unique and effective
Noura
APEX - MEMBER
At 40, I wanted the best shape of my life — and MANA delivered.Three months of tailored training, nutrition, and weekly coaching changed everything. It was tough, but the results were worth it.
Margo
CORE - MEMBER
After 13 weeks and 10 kilos down, I feel stronger and more confident thanks to MANA. The program permanently changed my lifestyle and gave me the tools to stay healthy and balanced.
Rowan
ELITE - MEMBER
I’ve become physically and mentally stronger by improving my technique and being honest about my progress. MANA helps me stay focused on long-term goals.
Dagmar
Apex & ELITE Member
Achieved the goal physique I set for my first bikini show. But the real win was the lifestyle change that came with it.
Marijke
ELITE - Member
After years of inactivity, I’m training again — injury-free — thanks to MANA. The coaching on load management and lifestyle has made me feel stronger and healthier.
Jesper
CORE - Member
MANA offers a complete package of nutrition, training, and mental coaching. With their help, I’ve reached my goals and feel stronger and more confident than ever.
Miriam
APEX - MEMBER
What I’ve learned over the years working with Lars goes far beyond the physical. it’s a complete mindset and lifestyle shift. A constant pursuit of optimal wellbeing by staying realistic and consistent.
Boris
APEX + Member
Thanks to MANA, I’m fitter, 10 kilos lighter in 3 months, and I’ve learned to make conscious choices in both nutrition and training. The personal coaching and app make it fun and achievable to reach my goals. I now train with joy and confidence!
Lotte
Core - member
The most important thing during my journey of self-discovery was to be content with who I am. Thanks to MANA, I learned that sustainable change doesn’t have to be difficult.
Anne
APEX - MEMBER
In 3 months I lost 8% body fat and gained 2 kg of muscle. MANA combines physical and mental coaching, which makes me feel fitter and more confident.
Ron
ELITE - MEMBER
Team

An experienced team behind your progress.

“20,000 hours of coaching teach you what matters most: consistency”
Lars
CEO of MANA
"A decade of experience in training, nutrition, and lifestyle coaching"
Dagmar
Head of coaching - MANA
"15+ years of experience building elite physiques and disciplined mindsets''
Jean Charles
Personal Trainer - MANA
“Women-specific training designed to build strong bodies and confident minds”
Ellis
Personal Trainer - MANA
"Mental wellbeing is a core pillar of long-term success"
Jeroen
Mental Coach - MANA
Wave 1 & 2
Sold out
Wave 3
Sold out
new invites
live

Gym. Coaching. Recovery. MANA brings everything together, in one system, one place.

Everything you need to train better, reach your goal in one membership.
Yearly
Monthly
Rise™ Member
LAST SPOTS
Full club access, train on your own schedule
€99
CLAIM MEMBERSHIP
Takes 2 min
Open Club Access
STRENGTH, REFORMER pilates, HYROX Bookable in app
Recovery - Sauna, Ice bath, Hyperice tools
Lounge, Co-Working Space & Seminars
Towel Service
Access to MANA App
Who it’s for:

Members who want to train on their own pace.

Core™ Member
LAST SPOTS
Built for independent athletes who like structure.
€149
CLAIM MEMBERSHIP
Takes 2 min
Open Club Access
2× SPC classes per month
STRENGTH, REFORMER pilates, HYROX
Recovery - Sauna, Ice bath, Hyperice tools
Lounge, Co-Working Space & Seminars
Towel Service
Access to MANA App
Unlimited Red Light Therapy
Personal InBody Scan
Limited SPC Bag
Who it’s for:

For independent athletes who want structure, consistent progress, and light coached training.

Elite™ Member
Available
Coaching built into your routine.
€189
CLAIM MEMBERSHIP
Takes 2 min
Open Club Access
4× SPC classes per month
STRENGTH, REFORMER pilates, HYROX
Recovery - Sauna, Ice bath, Hyperice tools
Lounge, Co-Working Space & Seminars
Towel Service
Access to MANA App
Unlimited Red Light Therapy
Limited SPC Bag
Limited SPC Bottle
Personal onboarding & Training plan
Quarterly InBody Scans and plan check-up
Who it’s for:

Members who want weekly coaching, accountability, and a more structured training rhythm.

Apex™ Member
LAST SPOTS
The complete MANA system.
€279
CLAIM MEMBERSHIP
Takes 2 min
Open Club Access
8× SPC classes per month
STRENGTH, REFORMER pilates, HYROX
Recovery - Sauna, Ice bath, Hyperice tools
Lounge, Co-Working Space & Seminars
Towel Service
Access to MANA App
Unlimited Red Light Therapy
Limited SPC Bag
Limited SPC Bottle
Personal onboarding & Training plan
Quarterly InBody Scans and plan check-up
Free 1,5 hour parking
Full Bloodwork & Hormone Panel
Who it’s for:

For members committed to long-term, high-level performance.

Rise™ Member
LAST SPOTS
Full club access, train on your own schedule
€119
CLAIM MEMBERSHIP
Open Club Access
STRENGTH, REFORMER pilates, HYROX Bookable in app
Recovery - Sauna, Ice bath, Hyperice tools
Lounge, Co-Working Space & Seminars
Towel Service
Access to MANA App
Who it’s for:

Members who want to train on their own pace.

Core™ Member
LAST SPOTS
Built for independent athletes who like structure.
€179
CLAIM MEMBERSHIP
Open Club Access
2× SPC classes per month
STRENGTH, REFORMER pilates, HYROX
Recovery - Sauna, Ice bath, Hyperice tools
Lounge, Co-Working Space & Seminars
Towel Service
Access to MANA App
Unlimited Red Light Therapy
Personal InBody Scan
Limited SPC Bag
Who it’s for:

For independent athletes who want structure, consistent progress, and light coached training.

Elite™ Member
Available
Coaching built into your routine.
€229
CLAIM MEMBERSHIP
Open Club Access
4× SPC classes per month
STRENGTH, REFORMER pilates, HYROX
Recovery - Sauna, Ice bath, Hyperice tools
Lounge, Co-Working Space & Seminars
Towel Service
Access to MANA App
Unlimited Red Light Therapy
Limited SPC Bag
Limited SPC Bottle
Personal onboarding & Training plan
Quarterly InBody Scans and plan check-up
Who it’s for:

Members who want weekly coaching, accountability, and a more structured training rhythm.

Apex™ Member
LAST SPOTS
The complete MANA system.
€329
CLAIM MEMBERSHIP
Open Club Access
8× SPC classes per month
STRENGTH, REFORMER pilates, HYROX
Recovery - Sauna, Ice bath, Hyperice tools
Lounge, Co-Working Space & Seminars
Towel Service
Access to MANA App
Unlimited Red Light Therapy
Limited SPC Bag
Limited SPC Bottle
Personal onboarding & Training plan
Quarterly InBody Scans and plan check-up
Free 1,5 hour parking
Full Bloodwork & Hormone Panel
Who it’s for:

For members committed to long-term, high-level performance.

benefits
Monthly or Yearly
Choose what works for you.
Free cancellation
Try your first session. Not for you? Cancel, no questions asked.
No Signup cost
For the first
Start on your terms
Today, next week whenever you're ready.
900m2
2 Floors
Purpose-built performance club. Designed for focused training and recovery.
Elite Equipment
Gym80, Eleiko, Watson & Technogym.
No
Crowds
6 Cable stations, 4 Smith machines.
Always available — even during peak hours.
MANA SPC CLASSES™

SPC™ classes are our coached small-group training sessions.

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Closes in 36:00:00
Your journey starts here

Secure your spot

MANA opens membership in limited rounds, it keeps the space calm and the experience good for everyone. Complete your registration to reserve your place. Your payment covers your first days of access.

Get confirmed

Receive immediate confirmation and access to club updates.

You have immediate access, start when you’re ready.

Check your inbox for the next steps. See you in the club.

Cancel, even after your first session.

Membership starts on your selected first training day.

SECURE MEMBERSHIP
contact us
Takes 2 min
QUESTIONS

Everything you need to know now.

When does MANA SPC™ open doors for everyone?

MANA SPC™ will not open doors only do controlled memberships due to our waitlist. We wil select small batches to open. When we have space for it.

How long do i need to wait, for a membership?

If a tier is sold out people have to resign to open up a space, so we can't guraantee spots. We do not offer visits without joining the waitlist first. We grow intentionally to protect quality and community.

Why capped memberships?

Quality doesn’t scale endlessly. Where normal gyms chase numbers 2,500+ members, crowded floors, and queues for machines we do the opposite. By capping memberships, we protect the community culture that defines MANA. Once full, entry will close until a spot opens.

What’s included in a membership?

Higher tiers include small-group coaching and additional support. All plans include access to training areas, sauna, and ice baths. Members receive additional perks, see pricing on this page.

Can i cancel even after my first session?

Yes. You can cancel even after your first session. Your reserved spot will then be released.

Can i buy a day pass?

Currently MANA SPC is a member only club due to the high volume of waitlist members. It is not possible to buy a day pass.

Where is our club located?

Our first flagship club opens inside The BLOB, Nieuwe Emmasingel 12-14, 5611AM Eindhoven a landmark reimagined for training, recovery, and connection.

Opening times of the club

Monday–Friday: 07:00–23:00
Saturday–Sunday: 07:00–16:00 Open 365 days per year.
Extended opening hours (planned)

I already have a membership at another gym. Can I still join?

If you currently have a gym membership that expires within the next 3 months, please email us with your request. You can still secure a MANA SPC™ membership in advance.
‍
If your current membership expires within 3 months, you can start with a 1-year membership.

Billing starts when your current membership ends. Send us confirmation of cancelation and we will handle the rest.

Can i visit the club first before committing?

Yes, book a tour here: Join MANA SPC Tour

What if I miss this invitation?

Memberships can reopen later, but only when spots become available.

How can I reach MANA?

Email: clubs@join-mana.com or simply text us on WhatsApp +3197010288624

Can I still buy services or classes with a base membership?

Yes. All services and classes are accessible with every membership.

MANA SPC™

Once full, access closes.

CLAIM MEMBERSHIP
Takes 2 min
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